Cooking Sauces 2 Person
Chicken & Cashew Nut Cooking Sauce
Cooking Instructions: 3 Simple Steps
1. Cut 300g of lean chicken breast (or your favourite lean
meat)
2. Stir-fry meat in a non-stick pan until brown, add capsicum and
mushrooms, then stir-fry for 2 minutes.
3. Add contents of pouch and stir-fry until ingredients are cooked
and sauce is hot. Serve with Kan Tong flat rice
noodles or rice.
Vegetables you need
1/2 red capsicum (80g), sliced
100g mushrooms, sliced
2 shallots/ spring onions, sliced
1/3 cup unsalted cashews(55g)
Ingredients
Water, Sugar, Onion, Garlic, Brown sugar, Flavours (conatins
crustacea), Soy sauce (contains
wheat), Chilli, Salt, Thickeners (Modified
cornstarch, Xanthan (contains soy)), Tamarind
paste, Ginger, Yeast Extract, Food Acid (Citric), Colour (Paprika
oleoresin)
Nutrition Information
| Servings per Pouch : 2 |
Serving size: 80g |
| Average Qty: |
Per Serve |
% DI Per Serve* |
Per 100g |
| Energy |
392kJ |
5% |
490kJ |
| Protein |
1.2g |
2% |
1.5g |
| Fat |
| -total |
0.2g |
0.3% |
0.3g |
| -saturated |
<0.1g |
0.3% |
<0.1g |
| Carbohydrates |
| -total |
20.7g |
7% |
25.9g |
| -sugars |
17.9g |
20% |
22.3g |
| Sodium |
1115mg |
48% |
1394mg |
* Percentage daily intakes are based on an average adult diet
of 8700kJ. Your daily intakes may be higher or lower depending on
your energy needs.
ALLERGEN INFORMATION:
Manufactured on equipment that processes peanuts.
When ingredients containing or derived from "Allergens" are
present in a Kan Tong product, they will always
appear on the label either in enclosed brackets (in
bold print) immediately following the ingredient
that contains them. Eg. Thickener (contains
wheat), or as part of the ingredient eg
Cheese Flavour, Milk Powder.
For more information on product labelling, allergen information
and Food Standards Code Australia New Zealand, please visit:
www.foodstandards.gov.au/consumerinformation