Cooking Sauces 2 Person
Honey, Soy and Garlic Cooking Sauce
Cooking Instructions: 3 Simple Steps
1. Cut 300g of your favourite lean meat.
2. Stir-fry meat in a non-stick pan until brown, add snow peas and
broccoli, then stir-fry for 2 minutes.
3. Add contents of pouch and stir-fry until ingredients are cooked
and sauce is hot. Serve with Kan Tong hokkien
noodles or rice.
Vegetables you need
100g snow peas, trimmed
1/2 head broccoli (100g) cut into florets
Ingredients
Water, Soy sauce 16% (Water, wheat,
soybeans, salt), Onion, Garlic 9%, Golden syrup,
sugar, thickener (modified cornstarch), Honey 2%, Yeast extract,
Food acid (citric), ginger
Nutrition Information
| Servings per Pouch : 2 |
Serving size: 80g |
| Average Qty: |
Per Serve |
% DI Per Serve* |
Per 100g |
| Energy |
324kJ |
4% |
405kJ |
| Protein |
1.7g |
3% |
2.1g |
| Fat |
| -total |
<0.1g |
<0.1% |
<0.1g |
| -saturated |
<0.1g |
<0.1% |
<0.1g |
| Carbohydrates |
| -total |
17.0g |
5% |
21.2g |
| -sugars |
11.7g |
13% |
14.6g |
| Sodium |
796mg |
35% |
995mg |
* Percentage daily intakes are based on an average adult diet
of 8700kJ. Your daily intakes may be higher or lower depending on
your energy needs.
ALLERGEN INFORMATION:
Manufactured on equipment that processes peanuts.
When ingredients containing or derived from "Allergens" are
present in a Kan Tong product, they will always
appear on the label either in enclosed brackets (in
bold print) immediately following the ingredient
that contains them. Eg. Thickener (contains
wheat), or as part of the ingredient eg
Cheese Flavour, Milk Powder.
For more information on product labelling, allergen information
and Food Standards Code Australia New Zealand, please visit:
www.foodstandards.gov.au/consumerinformation